Mental Health & Addiction Counseling

In Person and Telehealth Options

“Crazy people don’t go to counseling. People who have been through some crazy stuff go to counseling.” – Dr. Kareem Puranda

Self Talk Counseling

“Where Positive Thoughts Live”

Where Positive Thoughts Live

At Self-Talk Counseling & Consulting, we meet you exactly where you are. We believe that therapy shouldn’t be a rigid box, but a collaborative journey.

Our primary focus is to create a safe, non-judgmental, and honest atmosphere that fosters growth, self-awareness, and self-acceptance.

Where Positive Thoughts Live
Where Positive Thoughts Live
Where Positive Thoughts Live

Explore Our Services

Whether you are seeking individual support or specialized training, select a path below to learn more:

Start Your Journey Today

We honor the dignity of every individual, regardless of background. We provide the tools, you choose the path.

Insurances We Accept

Quality mental healthcare should be accessible. We accept 
a wide range of plans:

Commercial
Aetna, BCBS, Cigna, United Health Care.
Amerihealth Caritas NC, Carolina Complete Health, Healthy Blue, UHC Community Plan, Wellcare
Aetna-EAP, All One Health, Anthem aka Carelon, Carebridge, Curalinc, Health Advocate, Mclaughlin Young, Lyra
Insurances We Accept
Insight & Resources
Insight & Resources

Insight & Resources

Dive deep into topics like mental wellness, overcoming burnout, and mastering your inner dialogue.

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