“Crazy people don’t go to counseling. People who have been through some crazy stuff go to counseling.” – Dr. Kareem Puranda
At Self-Talk Counseling & Consulting, we meet you exactly where you are. We believe that therapy shouldn’t be a rigid box, but a collaborative journey.
Our primary focus is to create a safe, non-judgmental, and honest atmosphere that fosters growth, self-awareness, and self-acceptance.
Counseling that improves self-awareness, builds connection and strengthens relationships.
Learn to reshape negative thoughts, manage stress, and make healthier choices through this self-paced CBI course.
A supportive way to explore personal growth online and on your own time.
Professional seminars and workshops for your organization.
An Employee Assistance Program (EAP) gives employees a confidential place to get support when life feels overwhelming.
Therapy services and mental health training for nonprofit staff and the youth they serve.
Quality mental healthcare should be accessible. We accept a wide range of plans:
Dive deep into topics like mental wellness, overcoming burnout, and mastering your inner dialogue.
Stay connected with the heart of our mission through our latest content.
Watch interviews, listen to guest segments, and see STCC in the community. Discover the "Self-Talk" philosophy in action.
Shop our latest collection of apparel and gear that supports mental health awareness.