Rasheeda is a native of North Carolina. She is an associate therapist who works primarily with individuals and their families to help them overcome various mental health challenges. Rasheeda has a bachelor’s degree from the UNC at Greensboro in Human Resources and Communication Studies. She obtained her master’s degree in clinical Mental Health Counseling from Capella University and is licensed in the state of North Carolina. She has experience in treating depression, anxiety, trauma, relationship issues, and stress management. Rasheeda uses a client-centered and holistic approach that incorporates cognitive-behavioral therapy, mindfulness, and positive psychology. She strives to create a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors, and learn new skills to cope and thrive. Rasheeda is passionate about helping people achieve their personal and professional goals and improve their quality of life. In her free time, Rasheeda enjoys traveling, reading, learning about the African diaspora, trying new restaurants, hiking, yoga, and working out.